A couple of weeks back, I was very happy to hear from the lovely Simone at Prana Yoga, letting me know about the event she was organising and inviting me along. The programme consisted of a full timetable of yoga classes, lunchtime foodie fairs, massage, and mindfulness, all hosted by Prana in partnership with The HandleBar Café and Modern Art Oxford.
Before we even start with the review, I want to apologise for the poor quality…
Those who know me know I love to exercise, and keeping fit is a big part of my life, but one thing I don’t do very much at all is cycling – not even of the spin class variety. In fact, until a couple of weeks ago my bike had been kept in storage for the two years since I got it. So what did I decide to do? Sign up for a cycling retreat five days in advance, obviously.
